View Good Calories Bad Calories Gary Taubes Background. Fats, carbs, and the controversial science of diet and health (published as the diet delusion in the united kingdom and australia) is a 2007 book by science journalist gary taubes. He cut back on calories, which failed to induce weight loss but did leave him exhausted and beset by boils.

Good Calories Bad Calories Why We Get Fat Vinnie Tortorich from vinnietortorich.com

Thanks and thanks to everyone for seeding too! From a mountain of diverse scientific evidence gary taubes has. For decades we have been taught that fat is bad for us, carbohydrates better, and taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.

Gary taubes'sgood calories, bad caloriesis easily the most important book on diet and health to be published in the past one hundred years.

How the government makes you fat: Taubes argues that the problem lies in refined carbohydrates, like white flour, easily. Gary taubes is cofounder and senior scientific advisor of the nutrition science initiative (nusi). How the government makes you fat: